Is Your School Schedule Causing you Anxiety and Panick Attacks? No Need To Struggle With Daily Assignments!
It’s Not Your Fault, We Can Help You through…
Breathing Relaxation, Yoga and Meditation Techniques
Focusing and Multi-Focusing Practice
Conscious Mind Coaching and Emotional Balance Support
Why Is School So Stressful?
The mind and thoughts affect the brain in a positive and negative way. Bad and disturbing thoughts, termed as a fear and fright response, lead to the expression of genes that produce chemicals in the brain, which in turn push your body in a negative way, raising heart rate, blood pressure, abdominal discomfort, anxiety, etc.
At that point, if one has a strong mind, it will try to control your emotions and stabilize your mood and bring mental calmness. The genes in the brain will reset and you will feel normal. If this happens on a regular basis, then it will have a permanent impact on your body. Drugs will treat the symptoms but do not solve the problem.
Does Meditation Really Help?
There is now a growing body of scientific evidence that has shown that meditation has the exact opposite effect on the brain and the body. It has been shown that meditation creates, what has been termed, a relaxation response. Here the gene that are expressed lead a sense of calmness, joy, peace, and well being.
What you are doing is conserving energy, which you will use more productively in pursuing real goals in life. You will find better focus in your studies and any activity you choose.
Focused and Relaxed Program Pricing
Buffalo Academy’s revolutionary Focused and Relaxed program consists of breathing relaxation, focusing and multi-focusing practice, meditation techniques, peer counseling, yoga among other mindful consciousness and emotional support and training. You will find better focus in your studies and any activity you choose, and you will feel less anxiety and panic.
Group Sessions
10 Students Max | Duration: 2 consecutive semesters
3 Hourly Group Sessions Per Week
- Breathing Relaxation
- Focusing and Multi-Focusing Practice
- Meditation Techniques
- Yoga Practice
- Peer Counseling
- Emotional Support and Training
- Access to Previous Sessions Video Library
Motivated Students Only
This is a combination of our expertise and your desire and effort.
Private Sessions
1 on 1 Attention | Duration: 2 consecutive semesters
Customized
3 Hourly Private Sessions Per Week
- Breathing Relaxation
- Focusing and Multi-Focusing Practice
- Meditation Techniques
- Yoga Practice
- Peer Counseling
- Emotional Balance Training
- Access to Previous Sessions Video Library
Motivated Students Only
This is a combination of our expertise and your desire and effort.
Will You Be Our Next Success Story?
Partner With Us To Secure Your Professional Success
Frequently Asked Questions
Both, whichever appropriate.
Yes, we work with High School Juniors and Seniors, and College students.
Yes
Send an email to mori@buffacademy.com or call (949) 973-4524
We are very flexible in most parts as long as you give us more that 12 hour notice or are sincere about it.
You can expect to work with someone to help you understand everything so you can do well on the exams.
No
That's the core of our business and Mori's success measure is his students succeed and prosper in all areas of life.
3,000+
Students Since 2008
900+
Tutors Employed
70,000+
Hours of Tutoring
100%
Placed Jobs $75,000+
